Courtney Atkinson Train Harder: One week out

 

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    Video Details

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    Date
    27/10/2011
    About this Video
    It's the final week (or taper) leading into the race so it's all about rest and recovery now. All the hard work should have already been completed! Racing is what the training is all about. Time to get out there, enjoy and test yourself over the SWIM, BIKE, RUN.

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